Your Walmart benefits can point you toward a healthier mind, body, and wallet.
Check out our new benefits map to see how.
1 of 6
Your well-being
Take care of your mind, body, and wallet.
Use this navigation bar to explore featured benefits, discover programs, and access helpful tools and
resources.
This is your place to explore all the benefits and programs that support your physical, mental, and financial well-being. You’ll find everything from simple tips on self-care to detailed resources on specific benefits.
Quarterly featured benefits
Every quarter, the Live Better Bulletin features different Walmart benefits, programs, and resources to help you live better. Explore the latest below.
Your path to better
Q1 benefits spotlight
Live better with the right benefits for you.
Whether it’s your first day as an associate or you’ve been here for years, you have a wide range of benefits to help you enjoy a healthier mind, body, and wallet.
- Live Better Bulletin: See more details and how-to info in the latest newsletter, in English or Spanish.
- Tools to build your financial well-being Read more
- Neurodiversity and substance use support Read more
- Expanded mental health care access Read more
- Diabetes and weight loss support Read more
- Time away to mourn Read more
Share your benefits story
If these benefits have helped you or your family live better, tell us about it and we might feature you here!
Not sure where to start?
A Help Now resource specialist can connect you with all that’s available.
Tim Smith built his financial future with the help of his Walmart benefits
Need some time away?
We’ve made it easier to see exactly what time off benefits, accommodations, and support are available to you.
Well-being video hub
All your videos, all in one place. You’ll find associate stories, how-to guides, and recent benefits-related events.
Watch videos here.
Live Better LIVE! Audio Series
This podcast does a deep dive on your benefits and how to make the most of them, with insights from senior leaders and guest speakers.
Discover benefits for your mind, body, and wallet.
You have access to lots of programs and benefits that support your physical, mental, and financial
well-being. Start exploring below, and use the filters on the left side to narrow your choices.
If you’re looking for a specific benefit or program, type it here and click the magnifying
glass.
Filter
See benefits for your:
See wellbeing options grouped by how they help you: mentally, physically, or
financially.
See wellbeing options grouped by how they help you: mentally, physically, or
financially.
Filter by:
Find benefits that match your goals or needs.
Find benefits that match your goals or needs.
Tools for comparing your benefits options
Wondering how to compare, choose, or use your benefits? These tools were built to give you answers.
Benefits Guide
Find personalized information about the benefits you’re eligible to enroll in.
Compare Plans
See the details of all the medical plans available where you work.
Pharmacy Formulary
See which prescription drugs are covered as part of your prescription benefit.
Benefits contacts
Have questions? Ask the experts.
See the 2026 Associate Benefits Book for more information about your benefits and eligibility. It will control over any conflicting information on this page.
This communication provides information about certain Walmart benefits. Receipt of this communication does not automatically entitle you to the benefits described and these materials do not create an express or implied contract of employment or other contractual commitment. Every effort has been made to ensure the accuracy of this communication. However, if there are discrepancies between this communication and the official plan or program documents, the official plan or program document will control.
For information about most health and welfare benefits, the 401(k) Plan and the Associate Stock Purchase Plan, see the 2026 Associate Benefits Book. For information about other benefits, see One.Walmart.com/Me.
Walmart, and where applicable, the plan's fiduciary, retains the discretion to interpret the terms and language used in this communication according to the provisions of the plan or program documents. Walmart also reserves the right to amend or terminate any benefit plan or policy in its sole discretion at any time for any reason.
Your Privacy Choices